What is Tae Kwon-Do?

Tae Kwon-Do is the Korean art of self-defence and means "The Art of Hand and Foot Fighting". Tae Kwon-Do indicates the technique of unarmed combat for self-defence, involving skilled application of punches, kicks, blocks, dodges and restraints. Most of all Tae Kwon-Do is about self-imposed discipline.
 

 
Am I too old to start?

No! People of all ages can participate.
 

 
How old must my children be before they can start Tae Kwon-do?

Depending on the club and the classes it runs children as young as three and half years old may start Tae Kwon-Do. Our instructors are trained in creating a teaching syllabus which is specifically aimed at young children and is not just a truncated version of an adult one. As such, young children will receive the best possible tuition which will help their fitness, motor-coordination skills and mental discipline.
 

 
Do I have to be fit?

No! Tae Kwon-Do will help to improve your overall fitness level as you train.
 

 
Do I have to be flexible?

No! Tae Kwon-Do will help to improve both your flexibility and mobility.  More information on stretching can be found here.
 

 
Will I be able to defend myself?

Yes! The skills you will learn will help enable you to react to different attack situations using either blocks, restraints, punches or kicks that you have been taught in class.
 

 
Do I have to grade (take belts)?

No! It is purely optional. A belt is a visual sign of how good an individual is. All new beginners are given a free white belt indicating the first level of Tae Kwon-Do.
 

 
Can I achieve my black belt?

Yes! There are ten steps to black belt. Starting with the white belt which is given to you at the beginners class. To get to black belt it will take approximately three to four years.
 

 
Do I have to enter competitions?

Entering competitions is purely optional. The competitions are held regionally, nationally and internationally and are split into men, women, boys and girls, in your own belt divisions and then into weights for adults and heights for children.  The TAGB has the most professionally run Tae Kwon-do tournaments in Europe.
 

 
Does Tae Kwon-do cater for people with disabilities?

Yes! We can make Tae Kwon-Do fit your abilities.