| |
|
| Ø |
Front Leg
Hook, Side Kick Combination , Rear Leg Axe Kick, Reverse Punch Forwards |
| |
|
| Ø |
Double Knife-Hand
Strike Walking Stance Backwards
|
| |
|
| Ø |
Crescent
kick, Crosscut, Guarding Block (Ko-Dang)
Forwards |
| |
|
| Ø |
Knife-Hand
Wedging Block, Reverse Knife-Hand Circular Block, Downward
Double Palm Block, Reverse Punch, Inwards Reverse Knife-Hand Block
(Ko-Dang)
Backwards |
| |
|
| Ø |
Double
Pressing Palm Block L Stance, Then High Inward Block, Back-Fist
Strike Backwards |
| |
|
| Ø |
Jumping
Reverse Turning Kick x 4, Then Knife-Hand Strike / Elbow Slipping
Front Foot Forwards |
| |
|
| Ø |
Down
Backhand L Stance Opposite Hand Punch, Then Reverse Knife-Hand
Block Low Backwards |
| |
|
| Ø |
Front Kick,
Reverse Arc-Hand Strike Forwards |
| |
|
| Ø |
Low
Knife-Hand Block, Reverse Palm Strike, Walking Stance Backwards |
| |
|
| Ø |
Twist Kick,
X Fist Pressing, Knife-Hand Rising Block, Land In A Guard With
Your Kicking Leg In Front Forwards |
| |
|
| Ø |
Downward
Elbow Then Downward Outer Forearm Block (Ko-Dang) Backwards |
| |
|
| Ø |
Jumping Side
Kick With Step Forwards |
| |
|
| Ø |
Jumping Back
Kick x 4, Then Twin Knife-Hand Strike Walking Stance (Choong-Jang)
Backwards |
| |
|
| Patterns |
| |
|
| Ø |
1st Dan
Pattern Of Your Choice |
| |
|
| Ø |
Colour Belt
Pattern Set By The Grading Examiners |
| |
|
| Ø |
1st Dan
Pattern Set By The Grading Examiners |
| |
|
| Ø |
Ko-Dang |
| |
|
| Ø |
Eui-Am |
|
|
| Ø |
Choong-Jang |
| |
|
| Sparring |
| |
|
| Ø |
3 Step Or 2
Step Sparring |
| |
|
| Ø |
1 Step
Sparring |
| |
|
| Ø |
Free
Sparring |
| |
|