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White
Belt Signifies |
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| Innocence |
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Grading Requirements 10th
Kup
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| Ø |
Sitting Stance Front
Punch x 10 |
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| Ø |
Front Rising Kick x 10
Right And Left Leg |
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| Ø |
10 Press-ups |
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| Ø |
Walking Stance Middle
Punch x 4 Forwards |
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| Ø |
Walking Stance Low Block
Reverse Punch x 4 (On The Spot)
Then Step Back And Repeat x 4 (On The Spot) |
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| Ø |
Walking Stance Middle
Block Reverse Punch x 4 (On The Spot)
Then Step Back And Repeat x 4 (On The Spot) |
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| Ø |
4 Directional Punch
Right And Left Side Low Section Outer Forearm
Block |
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| Ø |
4 Directional Punch
Right And Left Side Middle Section Inner Forearm Block |
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KOREAN
WORDS |
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BACK |
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